Obesity treatment: Weight loss versus increasing fitness and physical activity for reducing health risks
https://www.cell.com/iscience/fulltext/S2589-0042(21)00963-9 https://www.n-tv.de/wissen/Fitness-ist-wichtiger-als-Abnehmen-article22814676.html
Author Archive: Martin Daumer
Association of Daily Step Count and Step Intensity With Mortality Among US Adults
https://jamanetwork.com/journals/jama/fullarticle/2763292
Association of Step Volume and Intensity With All-Cause Mortality in Older Women
https://jamanetwork.com/journals/jama/fullarticle/2763292
Der 10.000 Schritte Mythos
https://www.businessinsider.de/leben/vergesst-10-000-schritte-so-viel-muesst-ihr-wirklich-gehen-b/
slow jogging
https://www.stern.de/sport/slow-jogging–wie-gesund-ist-der-japanische-laufstil–30570686.html?gaa_at=g&gaa_n=AYc4ysuETmlR7Uau5jQ-2bDyjAbYyShmwQQEuGAlf4Odf757TyLfunUjeSd2mlJFY-gB59W7YVKloH8%3D&gaa_ts=60c85d9e&gaa_sig=HZqVM6Qu0yQzMFkIKCsZZV9oNl8eVlCR3V8UVlEiPCE4rVrzHKKJjQDMkmFwZ35VwDidcN-bLvJrR9Ma-RZ7uA%3D%3D
Covid: Slow walkers ‘more likely to die’, study finds
https://www.bbc.com/news/uk-england-leicestershire-56430112
(nordic) walking and osteoporosis
https://www.t-online.de/gesundheit/krankheiten-symptome/id_88847470/studie-zu-nordic-walking-dieser-sport-ist-besser-als-jedes-medikament.html
Molecular Basis of the relationship of immobility with walking speed – behavior vs ability
https://academic.oup.com/biomedgerontology/advance-article-abstract/doi/10.1093/gerona/glab093/6211050?redirectedFrom=PDF&casa_token=KmiIB39pYOcAAAAA:qRMEHsBvdL1wgHPPZmsrziVNc0uGveKW-br1hsN_x4zNHQdskhgbrVeo2ft0GuNxDcAtk938PWiZAg