nature medicine: Genetic predisposition, modifiable-risk-factor profile and long-term dementia risk in the general population
https://www.nature.com/articles/s41591-019-0547-7
european heart journal: Among older adults, engaging in higher frequency of MVPA or maintaining MVPA level was associated with reduced risk of CVD.
Changes in exercise frequency and cardiovascular outcomes in older adults https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehz768/5613737
Australische Studie: Joggen kann Ihr Leben verlängern
https://www.t-online.de/gesundheit/fitness/id_86757972/studie-50-minuten-joggen-pro-woche-erhoeht-lebenserwartung.html
nature paper about biped walking in Germany 12 Million years ago: “A new Miocene ape and locomotion in the ancestor of great apes and humans”
https://www.sueddeutsche.de/wissen/menschenaffe-danuvius-allgaeu-tuebingen-1.4671000 https://www.nature.com/articles/s41586-019-1731-0.epdf?referrer_access_token=pwwGQp4oQC0_78ITtEK7gtRgN0jAjWel9jnR3ZoTv0MpMJV7uq1pC2z9TlFLcopWAwsUutKmnIQkQ9UatmGBhB9VMj1rqLlSwPfOIjC6DVTa38NCaA9y9ehZE4wk8ZqIzD5QpSf9yJfaioXii5A0ojC-cZf8OwZYatztvhr7aJPYnk_ZjlGC7XPcdKl0xmVnPV9JnWpmTNVzdf4S5F4vE63jJdfSDPGhucpnQ_gxFfVhxFQ0ayNvHZnAS6_X9dLdhLSdsAJep70zi0Gkv45Xgw%3D%3D&tracking_referrer=www.sueddeutsche.de
Hypertension: Association Between Occupational, Sport, and Leisure Related Physical Activity and Baroreflex Sensitivity
https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.119.13461 https://www.heilpraxisnet.de/naturheilpraxis/herz-kreislauf-system-kann-durch-koerperliche-aktivitaet-auch-schaden-nehmen-20191104470960
fitbit@google
https://www.zeit.de/digital/mobil/2019-11/fitbit-smartwatch-anbieter-google-uebernahme
journal of alzheimer’s disease: Looking at the Way We Walk Can Help Predict Cognitive Decline
https://www.j-alz.com/content/looking-way-we-walk-can-help-predict-cognitive-decline https://content.iospress.com/journals/journal-of-alzheimers-disease/71/s1 https://www.heilpraxisnet.de/naturheilpraxis/demenz-fruehzeitig-am-gang-erkennen-20191028470600
#1 take home message 2019 ACC/AHA guidelines”The most important way to prevent atherosclerotic vascular disease, heart failure, and atrial fibrillation is to promote a healthy lifestyle throughout life.”
https://www.ahajournals.org/doi/10.1161/CIR.0000000000000678
Spiegel Online: Studie über biologisches Altern mit 45 – Geht’s noch?
https://www.spiegel.de/gesundheit/ernaehrung/altern-gehgeschwindigkeit-verraet-das-biologische-alter-a-1292429.html
Info zu: “Was die Gehgeschwindigkeit über deinen IQ verrät”
https://www.welt.de/kmpkt/article201868036/Gesundheit-Was-die-Gehgeschwindigkeit-ueber-deinen-IQ-verraet.html