From the editorial (www.neurology.org/content/85/5/392.extract?etoc): “;Traditionally patients with peripheral nerve and muscle disorders were often advised to reduce their physical activity in order to preserve their limited motor function for activities of daily living. Patients with acute radiculopathies for example were…
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Original Article::;http://eurheartj.oxfordjournals.org/content/early/2015/07/29/eurheartj.ehv308 Title:;Replacing sitting time with standing or stepping: associations with cardio-metabolic risk biomarkers ;Yahoo News Link:;http://news.yahoo.com/stand-stand-waist-000004928.html
www.welt.de/sport/fitness/article144197591/Vegan-essen-und-laufen-Das-macht-den-Kopf-klar.html
www.tagesspiegel.de/wirtschaft/digitale-vitaldaten-datenschutzbeauftragte-warnt-vor-fitness-apps/12065832.html
www.heilpraxisnet.de/naturheilpraxis/intensivtraining-der-neuer-fitnesstrend-sehr-kurz-und-supereffektiv-2015071440855 Paper 1 “Sprint Interval Training Effects on Aerobic Capacity: A Systematic Review and Meta-Analysis;Nicholas H. Gist;Michael V. Fedewa;Rod K. Dishman;Kirk J. Cureton” Paper 2 “http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111489” – “Three Minutes of All-Out Intermittent Exercise per Week Increases Skeletal Muscle Oxidative Capacity…
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;”A study suggests that video games – often blamed for youngsters lack of exercise – may in fact provide moderate or intense physical activity” www.telegraph.co.uk/news/science/11674422/Want-your-children-to-keep-fit-Let-them-play-computer-games.html Corresponding papers: http://online.liebertpub.com/doi/abs/10.1089/g4h.2014.0017 http://trace.tennessee.edu/utknutrpubs/20/
Article by;Christopher M. Filley MD in Neurology Clinical Practice cp.neurology.org/content/5/3/193.full.pdf+html From the paper “Cerebrovascular disease The most convincingly supported environmental factors that influence the risk of AD involve those that predict cerebrovascular disease: hypertension diabetes obesity hyperlipidemia metabolic syndrome unhealthy…
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Article in Neurology:;http://www.neurology.org/content/84/23/2347.full.pdf+html Abstract: “Cardiorespiratory fitness and brain volume and white matter integrity The CARDIA Study ABSTRACT Objective: We hypothesized that greater cardiorespiratory fitness is associated with lower odds of having unfavorable brain MRI findings. Methods: We studied 565 healthy…
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A very thoughtful and informative discussion: www.vph-institute.org/video/the-integration-of-evolutionary-biology-with-physiological-science.html ;
Already 2min more per hour may start to show benefit according to a new study (Link to original Article:;http://cjasn.asnjournals.org/content/early/2015/04/29/CJN.08410814.abstract) In;Medscape Medical News;”Walking Instead of Sitting Prolongs Life Even in Small Doses;Laurie Barclay MD May;01;2015″;http://www.medscape.com/viewarticle/844068?nlid=806841842;src=wnleditmedpwir;uac=17651BN;spon=17 “Light-Intensity Physical Activities and Mortality in…
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