Sitting for long periods isnt that bad? It may depend on how active you are ….

Link to full paper:;Associations of sitting behaviours with all-cause mortality over a 16-year follow-up: the Whitehall II study;Richard M. Pulsford;et al;http://ije.oxfordjournals.org/content/early/2015/10/09/ije.dyv191 Dr Melvyn Hillsdon from Sport and Health Sciences at the University of Exeter said: “Policy makers should be cautious in recommending a reduction in the time spent sitting without also promoting increased physical activity.” Article in;http://humankinetics.me/2015/10/22/sitting-isnt-bad/;”New research from the University of Exeter and University College London has challenged claims that sitting for long periods increases the risk of an early death even if you are otherwise physically active.”