Fall prevention and exercise

“New research published this week shows that FaME sessions delivered by PSIs to the general older population through primary care (not high risk fallers) for 6 monthssignificantly increased habitual physical activity;(self reported moderate physical activity) by;15 minutes a day;even a year after the intervention finishes. These sessions also;significantly reduced the risk of falls a year after the intervention finished” from www.laterlifetraining.co.uk/psi-sessions-significantly-increase-habitual-physical-activity-as-well-as-reducing-falls/ Full report here:;http://www.journalslibrary.nihr.ac.uk/data/assets/pdffile/0016/123811/FullReport-hta18490.pdf