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https://www.scinexx.de/news/medizin/wie-bewegung-die-depression-lindert/

https://jamanetwork.com/journals/jama/fullarticle/2763292

https://jamanetwork.com/journals/jama/fullarticle/2763292

https://www.businessinsider.de/leben/vergesst-10-000-schritte-so-viel-muesst-ihr-wirklich-gehen-b/

https://www.stern.de/sport/slow-jogging–wie-gesund-ist-der-japanische-laufstil–30570686.html?gaa_at=g&gaa_n=AYc4ysuETmlR7Uau5jQ-2bDyjAbYyShmwQQEuGAlf4Odf757TyLfunUjeSd2mlJFY-gB59W7YVKloH8%3D&gaa_ts=60c85d9e&gaa_sig=HZqVM6Qu0yQzMFkIKCsZZV9oNl8eVlCR3V8UVlEiPCE4rVrzHKKJjQDMkmFwZ35VwDidcN-bLvJrR9Ma-RZ7uA%3D%3D

https://www.bbc.com/news/uk-england-leicestershire-56430112

https://www.t-online.de/gesundheit/krankheiten-symptome/id_88847470/studie-zu-nordic-walking-dieser-sport-ist-besser-als-jedes-medikament.html

https://academic.oup.com/biomedgerontology/advance-article-abstract/doi/10.1093/gerona/glab093/6211050?redirectedFrom=PDF&casa_token=KmiIB39pYOcAAAAA:qRMEHsBvdL1wgHPPZmsrziVNc0uGveKW-br1hsN_x4zNHQdskhgbrVeo2ft0GuNxDcAtk938PWiZAg

https://www.nature.com/articles/d41586-021-00419-y

https://alz-journals.onlinelibrary.wiley.com/doi/full/10.1002/alz.12298