https://www.washingtonpost.com/wellness/2023/06/07/counting-10000-steps-new-goals/?mj_campaign=nl_ref&mj_content=zeitde_text_link_x&mj_medium=nl&mj_source=int_zonaudev_Was%20jetzt%3F

https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-023-01069-7

https://www.science.org/doi/10.1126/scitranslmed.abd7865

https://www.zeit.de/arbeit/2022-11/barfuss-coach-beruf-koeln?utm_referrer=https%3A%2F%2Fnews.google.com%2F

https://deutsch.medscape.com/artikelansicht/4911817?src=mkm_ret_221119_mscpmrk-DE_ExcNews&uac=17651BN&impID=4873727&faf=1

https://www.t-online.de/nachrichten/deutschland/gesellschaft/id_100067902/who-bewegungsmangel-dramatische-zahlen-bei-jugendlichen.html

https://pubmed.ncbi.nlm.nih.gov/15897834/

https://pubmed.ncbi.nlm.nih.gov/29435499/

https://bjsm.bmj.com/content/early/2022/06/22/bjsports-2021-105360

https://www.academia.edu/3145395/Association_between_change_in_physical_activity_and_short_term_disability_progression_in_multiple_sclerosis?auto=download&email_work_card=download-paper