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Tips für ernährung und sport – Muskulaturaufbau
http://www.heilpraxisnet.de/naturheilpraxis/diese-zehn-wichtigsten-lebensmittel-fuer-das-muskelwachstum-20161111209346
Cholesterin, der große Bluff
Cholesterin, der große Bluff $description$ Cholesterin and heart disease: “der große Bluff”? http://shr.gs/mTMdfqS
meta analysis – exercise in diabetes type 2 – “some is good but moreis better” – best after meals
Paper in Diabetologica: http://link.springer.com/article/10.1007%2Fs00125-016-4079-0 Comments in medpage: http://www.medpagetoday.com/Endocrinology/Diabetes/60962?xid=nl_mpt_International_2016-10-28&eun=g848991d0r
editorial in nature: rethink the links between genes and disease …
http://www.nature.com/news/rethink-the-links-between-genes-and-disease-1.20771?utm_content=bufferdd736&utm_medium=social&utm_source=linkedin.com&utm_campaign=buffer This further opens the door for modifiable lifestyle factors such as physical activity that have usually been negelcted in the genomic studies.
Keep moving! Comment on NMSS website and paper in neurology about Physical activity and MS
http://www.nationalmssociety.org/About-the-Society/News/Physical-Activity-May-Not-Prevent-MS,-Says-New-Stu "Physical Activity May Not Prevent MS, Says New Study, But Benefits Those Who Already Live with MS" "The benefits of exercise for people with MS continue to stack up, as shown in numerous studies. They include: better cardiovascular fitness…
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article in JAMA “Accuracy of Wrist-Worn Heart Rate Monitors”
"Wrist-Worn Heart Monitors Unreliable During Exercise Popular devices don't stand up to ECG" in http://www.medpagetoday.com/Cardiology/Prevention/60751?xid=nl_mpt_DHE_2016-10-13&eun=g848991d0r&pos=1 JAMA news: http://media.jamanetwork.com/news-item/study-finds-variable-accuracy-of-wrist-worn-heart-rate-monitors/
article in “Preventive Medicine – 2009”: Why and How to Improve Physical Activity Promotion: Lessons from Behavioral Science and Related Fields
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2998537/ Nice summary of arguments that are linked to the concept of "your724"
Danish study – “Exercise Good for Asthma, COPD Even With Pollution Exposure Outdoor activity should be encouraged, with caveats”
Article in Medscape: http://www.medpagetoday.com/clinical-context/COPD/60465?xid=nl_mpt_DHE_2016-09-27&eun=g848991d0r&pos=4 Primary Source American Journal of Respiratory and Critical Care Medicine Source Reference: Fisher, JE, et al "Physical activity, air pollution and the risk of asthma and chronic obstructive pulmonary disease" AJRCCM 2016; DOI: 10.1164/rccm.201510-2036)C.
“läppischer Rat:” move more, is key – video from 98 DER SPIEGEL 39/2016 in “Ära des Faultiers”
spiegel.de/sp392016bewegung