Info: “Exercise and Physical Activity: Your Everyday Guide from the National Institute on Aging”
d2cauhfh6h4x0p.cloudfront.net/s3fs-public/exercise-guide1.pdf
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Report: FDA-approved mobile health apps pose security risks
www.fiercemobilehealthcare.com/story/report-fda-approved-mobile-health-apps-pose-security-risks/2016-01-10?utmmedium=nl;utmsource=internal;mkttok=3RkMMJWWfF9wsRonsqzBd%252B%252FhmjTEU5z16e4pXKO1h51…
in JACC “Depressive Symptoms and Subclinical Vascular Disease The Role of Regular Physical Activity”
Link to article in Medscape: http://www.medpagetoday.com/Cardiology/Prevention/55606?xid=nlmptDHE2016-01-12;eun=g848991d0r “Thus vascular stiffening and systemic inflammation that accompany worsening depressive symptoms were more pronounced in sedentary subjects and these relationships were attenuated in subjects engaged in regular moderate to vigorous physical activity” the researchers…
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in Medscape: “Obesity Paradox Twist: Pre-HF Obesity Protects During HF?”
Link to full paper;http://content.onlinejacc.org/article.aspx?articleID=2085758″Pre-Morbid Body Mass Index and Mortality;After Incident Heart FailureThe ARIC Study” ;
in Medscape: “Diet Exercise Boost Stamina in Obese With Heart Failure and Preserved EF”
Start of the article: “WINSTON SALEM NC — In a randomized trial of 100 older mainly female obese patients with heart failure and preserved ejection fraction (HFpEF) 20 weeks of supervised diet or exercise or both led to weight reduction…
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about JAMA paper in Medscape: “High-Dose Vitamin D Supplementation Ups Elderly Fall Risk”
Paper in JAMA:;http://archinte.jamanetwork.com/article.aspx?articleid=2478897 Concluaion: “Conclusions and Relevance;;Although higher monthly doses of vitamin D were effective in reaching a threshold of at least 30 ng/mL of 25-hydroxyvitamin D they had no benefit on lower extremity function and were associated with increased…
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Global health and Ageing – report by WHO; US National Institute of Aging
www.who.int/ageing/publications/globalhealth/en/“Overview Population aging is a powerful and transforming demographic force. We are only just beginning to comprehend its impacts at the national and global levels. As we prepare for a new demographic reality we hope this report raises awareness not…
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Bloomberg business News: “FitBit S˝ Over Claims Heart Trackers Miss the Beat Big-Time”
www.bloomberg.com/news/articles/2016-01-06/fitbit-sued-over-claims-heart-trackers-miss-the-beat-big-time
Jungbleiben mit Muskelkraft – in SZ
www.sueddeutsche.de/news/gesundheit/gesundheit-jungbleiben-mit-muskelkraft-dpa.urn-newsml-dpa-com-20090101-151124-99-11088
PLOS Medicine Paper: “Traditional and Emerging Lifestyle Risk Behaviors and All-Cause Mortality in Middle- Aged and Older Adults: Evidence from a Large Population-Based Australian Cohort”
Concludion: “This large study reaffirms the importance of healthy lifestyles here evidenced for adults aged45 y and older. This analysis investigated four established and two novel risk factors namelyprolonged sitting and unhealthy sleep duration which may be added to behavioral…
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