“exerkines”: NATURE REVIEWS ENDOCRINOLOGY | REVIEW “The potential of endurance exercise-derived exosomes to treat metabolic diseases”
http://www.nature.com/nrendo/journal/v12/n9/full/nrendo.2016.76.html
Author Archive: Martin Daumer
The American Physiological Society Press Release: “High-MileageRunners Expend Less Energy than Low-Mileage Runners”
http://www.the-aps.org/mm/hp/Audiences/Public-Press/2016/62.html
MedPage today: improving lifestyle – one patient at a time – We need to do a better job motivating patients to exercise, eat better
http://www.medpagetoday.com/PatientCenteredMedicalHome/PatientCenteredMedicalHome/62235?xid=nl_mpt_DHE_2016-12-23&eun=g848991d0r&pos=1
SZ – “Wer sich im Alltag viel bewegt, lebt gesünder als Feierabendsportler” based on JAMA paper
http://www.sueddeutsche.de/gesundheit/fitness-apps-immer-in-bewegung-1.3294381 Original article: “Feasibility of Obtaining Measures of Lifestyle From a Smartphone App The MyHeart Counts Cardiovascular Health Study” in JAMA http://jamanetwork.com/journals/jamacardiology/fullarticle/2592965
new article in sports medicine: “Sedentary Time and Physical Activity Surveillance Through Accelerometer Pooling in Four European Countries”
http://www.sueddeutsche.de/gesundheit/fitness-apps-immer-in-bewegung-1.3294381 Original article: “Feasibility of Obtaining Measures of Lifestyle From a Smartphone App The MyHeart Counts Cardiovascular Health Study” in JAMA http://jamanetwork.com/journals/jamacardiology/fullarticle/2592965
SZ Interview mit Daniel Lieberman 2014 – “Nur liegen ist schöner”
http://sz-magazin.sueddeutsche.de/texte/anzeigen/41774/Nur-liegen-ist-schoener
Tips für ernährung und sport – Muskulaturaufbau
http://www.heilpraxisnet.de/naturheilpraxis/diese-zehn-wichtigsten-lebensmittel-fuer-das-muskelwachstum-20161111209346
Cholesterin, der große Bluff
Cholesterin, der große Bluff $description$ Cholesterin and heart disease: “der große Bluff”? http://shr.gs/mTMdfqS
meta analysis – exercise in diabetes type 2 – “some is good but moreis better” – best after meals
Paper in Diabetologica: http://link.springer.com/article/10.1007%2Fs00125-016-4079-0 Comments in medpage: http://www.medpagetoday.com/Endocrinology/Diabetes/60962?xid=nl_mpt_International_2016-10-28&eun=g848991d0r