Yearly Archive: 2016

Article in Neurology:;http://www.neurology.org/content/84/23/2347.full.pdf+html Abstract: “Cardiorespiratory fitness and brain volume and white matter integrity The CARDIA Study ABSTRACT Objective: We hypothesized that greater cardiorespiratory fitness is associated with lower odds of having unfavorable brain MRI findings. Methods: We studied 565 healthy…
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A very thoughtful and informative discussion: www.vph-institute.org/video/the-integration-of-evolutionary-biology-with-physiological-science.html ;

Already 2min more per hour may start to show benefit according to a new study (Link to original Article:;http://cjasn.asnjournals.org/content/early/2015/04/29/CJN.08410814.abstract) In;Medscape Medical News;”Walking Instead of Sitting Prolongs Life Even in Small Doses;Laurie Barclay MD May;01;2015″;http://www.medscape.com/viewarticle/844068?nlid=806841842;src=wnleditmedpwir;uac=17651BN;spon=17 “Light-Intensity Physical Activities and Mortality in…
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bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911.full Editorial in Br J Sports Med;doi:10.1136/bjsports-2015-09491 “It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet” A Malhotra1; T Noakes2; S Phinney3 +Author Affiliations 1Department of Cardiology;Frimley Park Hospital and Consultant…
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Article in Medscape (www.medscape.com/viewarticle/842901?nlid=794691842;src=wnleditmedpwir;uac=17651BN;spon=17#vp1)”BETHESDA MD — Good news on the exercise front including for those who do a little and those who do lot with a new study showing that any amount of leisure-time physical activity is associated with a…
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Title of the paper: “Sleep duration and risk of fatal and nonfatal stroke: A prospective study and meta-analysis” www.neurology.org/content/84/11/1072.full.pdf+htm l”Conclusions: This prospective study and meta-analysis identified prolonged sleep as a potentially useful marker of increased future stroke risk in an…
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article by;J. Leonard Lichtenfeld MD Deputy Chief Medical Officer American Cancer Society in Medpage today

“http://www.bloomberg.com/news/articles/2015-03-04/cholesterol-cutting-statins-found-to-raise-diabetes-risk-by-46-” time.com/3732605/statins-may-seriously-increase-diabetes-risk/ From DIA daily: Time adds “For patients who may not yet be diabetic but are vulnerable to developing the disease and also may need a statin Dr. Neil Stone lead author of the 2013 American College of Cardiology…
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Link to program:;http://www.thehumanmotioninstitute.org/sites/default/files/2nd%20Winter%20Symposium%20of%20the%20human%20motion%20projectflyer4.40.pdf Guest post at PeerJ – The Human Motion Collection:;http://blog.peerj.com/post/111268144058/human-motion-project-guest-post Link to human motion institute:;http://www.thehumanmotioninstitute.org/node/185

www.bionity.com/de/news/151726/fitness-schuetzt-vor-chromosomenschaeden.html?WT.mcid=ca0264 Interesting links to relevant papers: Franzke B et al.; The impact of six months strength training nutritional supplementation or cognitive training on DNA damage in institutionalised elderly. Mutagenesis. 2015; 30(1):147-53. Franzke B et al.; The influence of age and…
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